by shrutigoyal911@gmail.com | Nov 19, 2024 | Pregnancy
Want to know about pregnancy checklist? Pregnancy is the main transformative journey in the life of a woman. A woman feels completed when she give birth to a new self. It changes her life journey completely. Pregnancy guide for new moms Earlier, new moms lived for...
by shrutigoyal911@gmail.com | Oct 31, 2024 | Pregnancy
Stretch marks appear commonly during pregnancy and it is common issue of discussion during pregnancy. Stretching occurs during pregnancy because as the baby grows inside the abdomen expands the skin of abdomen and its nearby organs. Stretch marks appear due to weight...
by shrutigoyal911@gmail.com | Oct 13, 2024 | Postpartum care
Before discussing breastfeeding tips for new mom, Let’s first discuss about breastfeeding. Breastfeeding, also known as nursing, is the process of feeding milk to baby produced by mammary glands of breast of females. Mammary glands, though also present in males...
by shrutigoyal911@gmail.com | Oct 13, 2024 | 3rd trimester
What to pack in a hospital bag for delivery ? What are the essentials required in hospital for delivery. So, here is a checklist for pregnancy bag list for hospital. Taking all the items of requirement to feel comfortable in hospital. Mumma’s bag Comfortable...
by shrutigoyal911@gmail.com | Oct 9, 2024 | Uncategorized, Pregnancy health
Squats Squat exercise is beneficial exercise during pregnancy for normal delivery as well as to lower the risk of knee injuries. In this , the trainee lowers hip from standing position just like sitting on chair but without chair. Benefits of doing squat exercise...
by shrutigoyal911@gmail.com | Oct 5, 2024 | 1st trimester
Why to sleep in right position? ever wondered.. Well sleeping in right position maintains posture and enables proper blood circulation .Here, are some sleeping positions in pregnancy which must be followed by a pregnant lady. 1. Avoid sleeping on back Sleeping on back...
